Beef steak with vegetables 335 kcal
200 g beef steak (2 g fat per 100 g), 125 g zucchini, 150 g eggplant, spray oil, 5 g mustard, 1/2 tsp brown sugar, salt, pepper, garlic powder Cut the vegetables into pieces, put them in a frying pan, sprinkle with salt, pepper, garlic powder, spray with 1 spray of oil, bake in the oven at 200 degrees for an average of 20 minutes Heat 1 tablespoon of oil in a pan, put the steak on top, sprinkle with salt and pepper, fry for 2 minutes on each side. The upper side is smeared with mustard, sprinkled with sugar, put in the oven with the whole pan for 10 minutes at 200 degrees. Served with vegetables