1 portion of white fish fillet fried in butter with hummus and tomatoes (store the other one in the fridge) 292 kcal
For 2 portions: 400 g white fish fillet (hake in the picture), 10 g butter, fish seasoning mix, 300 g tomatoes, 60 g Hummus (classic, Rimi) Heat the butter in a pan, fry the fish for a minute on each side, sprinkle with spices. Put
the entire pan in an oven heated to 180 degrees and bake for another 5-7 minutes. Served with tomato and hummus